Kore Chiropractic & Wellness a Twitter: "Typical Bad Posture ❌ Tight muscles pull the skeleton out of alignment. Ideal #Posture ✓ The head aligns over the pelvis, the shoulders are back, and
![Do you feel that you always have to stretch out your HAMSTRING muscle? And whatever you do, the tightness never … | Pelvic tilt, Hamstring muscles, Tight hamstrings Do you feel that you always have to stretch out your HAMSTRING muscle? And whatever you do, the tightness never … | Pelvic tilt, Hamstring muscles, Tight hamstrings](https://i.pinimg.com/originals/49/26/31/49263134cc2ef0880bad2d4bd9b6f2c0.jpg)
Do you feel that you always have to stretch out your HAMSTRING muscle? And whatever you do, the tightness never … | Pelvic tilt, Hamstring muscles, Tight hamstrings
![PSA: Please do not stretch your hamstrings if you have anterior pelvic tilt! Turn them on instead. : r/Posture PSA: Please do not stretch your hamstrings if you have anterior pelvic tilt! Turn them on instead. : r/Posture](https://external-preview.redd.it/Ow-xWKa0ls-ybv21KLbi8SmXlqZ0rg_pMYV-tEdTetg.jpg?auto=webp&s=ab2d96bc05a5045d5c43ca4520cc7a51c104b9b9)
PSA: Please do not stretch your hamstrings if you have anterior pelvic tilt! Turn them on instead. : r/Posture
![Myth: Hamstring Tightness at the Back of the Knee is Not Hamstring Tightness — Laguna Orthopedic Rehabilitation Myth: Hamstring Tightness at the Back of the Knee is Not Hamstring Tightness — Laguna Orthopedic Rehabilitation](https://images.squarespace-cdn.com/content/v1/5b48d55c55b02c4d086a9285/1580159922261-OHW2O9VPB6WD5SX53FS8/sitting-in-good-posture.png?format=1000w)
Myth: Hamstring Tightness at the Back of the Knee is Not Hamstring Tightness — Laguna Orthopedic Rehabilitation
![Pin by Move Well Functional Fitness on CORRECTIVE/ REHAB EXERCISES | Muscle imbalance, Hip flexor, Scoliosis exercises Pin by Move Well Functional Fitness on CORRECTIVE/ REHAB EXERCISES | Muscle imbalance, Hip flexor, Scoliosis exercises](https://i.pinimg.com/564x/a7/9c/85/a79c855a07021d5690c9173baaa06140--the-hip-the-ojays.jpg)